Stay Cool For Back-To-School!

Posted: September 02, 2020 | Post Categories: Tips & TricksPersonal Health

The Psychology Foundation of Canada has put together a useful list of ways to de-stress during the back-to-school transition this year. Here’s what we learned: 1. Accept uncertainty and be open to change None of us know how the year will unfold. Recognize this, and move on. Get ready to go with the flow this […]

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